Weigh In record (no journal entry) for 30 July 2021
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65 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 69.59g | Prot: 98.79g | Carbs: 14.47g.
Breakfast: Tirol Creme de Leite, Café, Scala Queijo Prato, Ovo. Lunch: Couve Refogada, Perdigão Linguiça Calabresa, Friboi Fraldinha Assada. Snacks/Other: Café, Tirol Creme de Leite, Regina Queijo Minas Padrão. more...
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Gaining 0.1 kg a Week
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depaula.stephanie's Weight History
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