Weigh In record (no journal entry) for 30 July 2021
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63.1 kg
Lost so far: 16.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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122 kcal
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Fat: 0.95g | Prot: 4.52g | Carbs: 28.75g.
Lunch: Помидоры, Огурец (с Кожурой), Кофе с Молоком и Сахаром. more...
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Losing 4.9 kg a Week
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dashkayanutt's Weight History
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