Weigh In record (no journal entry) for 30 July 2021
|
67.3 kg
Lost so far: 0 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
|
|
969 kcal
|
Fat: 89.57g | Prot: 18.30g | Carbs: 25.92g.
Breakfast: Nutiva Aceite MCT Orgánico. Lunch: Chef Aceite de Oliva Extra Virgen, Palta, Aceitunas, Huevo Duro. Dinner: Nutiva Aceite MCT Orgánico, Palta Hass, Aceitunas Verdes, Huevo Duro. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ami@banani's Weight History
|