Weigh In record (no journal entry) for 30 July 2021
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92.9 kg
Lost so far: 7.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1970 kcal
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Fat: 73.57g | Prot: 74.48g | Carbs: 257.03g.
Breakfast: Castanhas de Caju, Maçã. Lunch: Carapau Frito, Arroz Frito sem Carne, Molho de Tomate. Dinner: Continente Shortcake de Chocolate. Snacks/Other: Fanta Fanta de Uva, Fanta Fanta de Laranja . more...
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steady weight
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orthogirlfit's Weight History
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