Weigh In record (no journal entry) for 30 July 2021
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70 kg
Lost so far: 17.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2290 kcal
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Fat: 69.44g | Prot: 160.11g | Carbs: 208.14g.
Breakfast: Costa Galletas Sabor Limón, Colun Quesillo Light, Kingsbury El Pan Perfecto, Café con Leche Descremada. Lunch: Lo Saldes Cuchufli Relleno de Manjar Bañado en Chocolate, Jumbo Aceto Balsamico, Gourmet Sésamo Tostado, Pimentón, Dole Lechuga Escarola, Unimarc Media Palta, Atún Ligero (en Agua, Enlatado). Dinner: Salsa de Pesto, Champiñones Blancos (Fritos), Entraña, Vino Sauvignon Blanc. Snacks/Other: Colun Quesillo Light, Lider Pan Hallulla Integral, Café con Leche Descremada, Kiwi, Surlat Yogurt Locura Berries, Galletas de Soda, Sanissimo Salmas . more...
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Losing 0.1 kg a Week
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Guille_cl's Weight History
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