Cecilia Kana's Journal, 26 Feb 14

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mulai diet lagi......semangaaaaattttttt!

57 kg Lost so far: 0.6 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2014:

671 kcal

Fat: 18.06g | Prot: 36.18g | Carbs: 87.20g. Breakfast: Teh Tawar. Lunch: Kopi. Dinner: Mentimun (Kupas), Tempe Goreng, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi. more...

2167 kcal

Exercise: Bicycling (fast) - 15/mph - 1 hour, Driving - 40 minutes, Sleeping - 7 hours, Desk Work - 7 hours, Resting - 8 hours and 20 minutes. more...

Gaining 0.1 kg a Week

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Cecilia Kana's Weight History

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Cecilia Kana's Journal, 26 Feb 14

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Cecilia Kana's Weight History