Weigh In record (no journal entry) for 30 July 2021
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65.6 kg
Lost so far: 6.9 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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954 kcal
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Fat: 43.60g | Prot: 39.45g | Carbs: 110.13g.
Breakfast: Gemischte Nüsse, Chia-Samen, Kölln Haferflocken, Leinsamen, Johannisbeeren. Lunch: Taifun Räuchertofu Klassik, Rotkohlsalat. Dinner: Mangos, Orangen, Alpro Soya Joghurt Vanille , Alpro Soya Joghurt Natur Ungesüßt. more...
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Gaining 0.2 kg a Week
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mara2903's Weight History
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