Weigh In record (no journal entry) for 30 July 2021
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48.7 kg
Lost so far: 22.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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831 kcal
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Fat: 27.04g | Prot: 15.63g | Carbs: 108.50g.
Breakfast: Banana Prata, Tapioca, Café. Lunch: Cenouras, Batata-Doce (sem Casca, Cozido, Fervido), Ovo Cozido, Alface, Brócolis. Dinner: Bohemia Cerveja Pilsen, Neugebauer Chocolate Meio Amargo 40% Cacau. Snacks/Other: Nestlé Prestígio Dark, Natural Life Pasta de Amendoim Integral, Banana Caturra. more...
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Losing 1.4 kg a Week
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carolinesouza0392's Weight History
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