Erika ❤️'s Journal, 30 Jul 21

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Weigh In record (no journal entry) for 30 July 2021

53.5 kg Lost so far: 0 kg. Still to go: 1.5 kg. Diet followed: Not Applicable.

View Diet Calendar, 30 July 2021:

1492 kcal

Fat: 65.40g | Prot: 96.04g | Carbs: 130.79g. Breakfast: Prozis Cookie Proteico Cioccolato Fondente. Lunch: Alpro Latte Plant Protein, Foodspring 3K Protein . Dinner: Dulce De Leche, Sandri Asado Sale e Pepe , Quarto Anteriore di Carne di Manzo, Sol&Mar Empanada De Carne. Snacks/Other: Melone. more...

1640 kcal

Exercise: Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Erika ❤️'s Weight History

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Erika ❤️'s Journal, 30 Jul 21

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Erika ❤️'s Weight History