Weigh In record (no journal entry) for 30 July 2021
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95.6 kg
Lost so far: 9.7 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 40.35g | Prot: 61.42g | Carbs: 145.42g.
Breakfast: Scala Queijo Prato, Danubio Cream Cheese, Pullman Pão de Forma. Lunch: Macarrão a Bolonhesa. Dinner: Coringa Fubá de Milho, Carne Moída Refogada, Swift Peito de Frango Desfiado, Milho. Snacks/Other: 3 Corações Cápsula Cappuccino Avelã. more...
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Losing 4.2 kg a Week
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santos.isabely's Weight History
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