Weigh In record (no journal entry) for 30 July 2021
|
74.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
590 kcal
|
Fat: 30.42g | Prot: 53.61g | Carbs: 24.18g.
Lunch: CREA Pomodori da Insalata, Scotti Gallette di Riso, CREA Uovo di Gallina, Intero, Esselunga Albume d'uovo Pastorizzato, Esselunga Olio di Semi di Girasole, Kraft Sottilette le Classiche. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|