Weigh In record (no journal entry) for 30 July 2021
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62.1 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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726 kcal
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Fat: 18.43g | Prot: 38.64g | Carbs: 95.62g.
Breakfast: Couscous (Gekocht), Lammhaxe, Donuts mit Schokoladenglasur, Philadelphia Balance Honig, Gekochtes Eiweiß, Wasa Knäckebrot Mjölk. more...
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Losing 0.7 kg a Week
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