Weigh In record (no journal entry) for 30 July 2021
|
86 kg
Lost so far: 3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
2123 kcal
|
Fat: 96.34g | Prot: 80.91g | Carbs: 233.55g.
Breakfast: Banane. Lunch: Paella. Dinner: Glace, Fondant au Chocolat, Vinaigrette, Salade Verte, Picard Cannelloni à la Ricotta et aux Épinards , Guacamole, Tokapi Tortillas Chips Nature, Noix de Cajou Grillées au Miel. Snacks/Other: Gâteau au Yaourt. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Amandine.mz's Weight History
|