Weigh In record (no journal entry) for 30 July 2021
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84.2 kg
Lost so far: 44 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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879 kcal
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Fat: 31.51g | Prot: 39.42g | Carbs: 103.70g.
Breakfast: Gut & Günstig Frische Vollmilch 3,5%. Lunch: Sunquick Wassereis Cola, Edeka Grana Padano, REWE Beste Wahl Haltbare Sahne Zum Kochen, REWE Gemüsepfanne Italienische Art, Schneekoppe Kokosöl Nativ Kaltgepresst, Zwiebeln, DM Bio Dinkel Vollkorn Locken. Dinner: Magerquark, REWE Gemüsepfanne Italienische Art, Kartoffeln. Snacks/Other: Gut & Günstig Frische Vollmilch 3,5%. more...
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Losing 1.8 kg a Week
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MelanieE.86's Weight History
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