Weigh In record (no journal entry) for 30 July 2021
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53.3 kg
Lost so far: 11.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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640 kcal
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Fat: 24.43g | Prot: 40.75g | Carbs: 72.38g.
Breakfast: Kurutulmuş Bütün Susam, Tereyağı, Mısır Unu, Yumurta, Kabak, TekSüt Az Yağlı Lor Peyniri, Salatalık, Domatesler. more...
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Gaining 0.5 kg a Week
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özümmmmm's Weight History
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