Weigh In record (no journal entry) for 26 February 2014
|
71.9 kg
Lost so far: 3.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2014:
|
1836 kcal
|
Fat: 59.54g | Prot: 50.69g | Carbs: 275.28g.
Breakfast: Rio D'oro Orangensaft, Knusperone Knuspy Müsli-Riegel Schoko, Kaffee mit Milch, Krapfen. Lunch: Sonnenblumenöl, Almare Party Garnelen, Milfina Kräuterbutter, Zwiebeln, Butternut Kürbis, Bellasan Vitareform, Weißes Weizenmehl (Allzweck), Rotweinkuchen, Puda Hartweizengrieß. Dinner: Brokkoli, Karotten, Edeka Parboiled Reis. Snacks/Other: Biscotto Doppelino, Milka Weisse Schokolade, Duplo Duplo, Biscotto Doppelino. more...
|
|
2114 kcal
|
Exercise:
Housework - 1 hour, Sitting - 2 hours, Desk Work - 5 hours, Resting - 8 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|