Weigh In record (no journal entry) for 30 July 2021
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71.6 kg
Lost so far: 3.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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635 kcal
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Fat: 60.14g | Prot: 19.52g | Carbs: 6.10g.
Lunch: Cheesecake Keto, Omelete Multicooker. more...
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Losing 0.6 kg a Week
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MissChuk.'s Weight History
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