Weigh In record (no journal entry) for 30 July 2021
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73.8 kg
Lost so far: 6.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 63.09g | Prot: 24.19g | Carbs: 172.53g.
Breakfast: Pickwick Kaneel Thee, Bospeen, Banaan, Pickwick Kaneel Thee, Pickwick Kaneel Thee, ERU Goudkuipje, Waldkorn Volkoren. Lunch: Coca-Cola Coca-Cola Zero, Venz Hagelslag Puur, Blue Band Margarine, Bolletje Beschuit. more...
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Losing 3.5 kg a Week
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DaniellevD83's Weight History
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