Weigh In record (no journal entry) for 30 July 2021
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65.4 kg
Lost so far: 21.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 56.39g | Prot: 39.67g | Carbs: 175.01g.
Breakfast: Glück Himbeermarmelade, Baguette, Banane. Lunch: Géramont Cremig Leicht 16%, Kerrygold Extra Ungesalzen, Vollkornbrötchen, Nusseis. Snacks/Other: Pfirsiche. more...
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Losing 6.3 kg a Week
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Anita-45's Weight History
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