Weigh In record (no journal entry) for 30 July 2021
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84.1 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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916 kcal
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Fat: 32.64g | Prot: 67.65g | Carbs: 99.05g.
Breakfast: Огурец, Ананас, Вареное Яйцо, Семга Слабосоленая, Голубика. Dinner: Перекресток Авокадо , Мистраль Греча Ядрица, Ананас, Хек Отварной. more...
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Losing 1.8 kg a Week
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Ksanamyn's Weight History
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