Weigh In record (no journal entry) for 26 July 2021
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92.9 kg
Lost so far: 7.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1984 kcal
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Fat: 75.87g | Prot: 55.03g | Carbs: 266.70g.
Breakfast: Omelete, Pão Francês, Woolworths Banana. Lunch: Arroz Branco, Framboesas Vermelhas, Mirtilos, Morangos, Lemcke Coconut Oil. Dinner: Pot O' Gold Coconut Milk, Amendoim com Casca (Casca Não Consumida), Couve Manteiga , Fair Cape Double Cream Plain Yoghurt. Snacks/Other: Nestlé Kit Kat White. more...
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steady weight
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orthogirlfit's Weight History
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