Weigh In record (no journal entry) for 27 July 2021
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92.9 kg
Lost so far: 7.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1564 kcal
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Fat: 80.70g | Prot: 34.97g | Carbs: 174.22g.
Breakfast: Baumann's Shortbread Biscuits, Laranjas. Lunch: Salada de alface e beterraba, Batata-Doce (sem Casca, Cozido, Fervido), Ovo Frito. Dinner: Morangos, Jungle Muesli Granola, Fair Cape Double Cream Plain Yoghurt. Snacks/Other: Qualitá Castanha de Caju sem Sal, Woolworths Banana. more...
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steady weight
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orthogirlfit's Weight History
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