BakosJuci's Journal, 30 Jul 21

Weigh In record (no journal entry) for 30 July 2021
106.3 kg Lost so far: 9.7 kg.    Still to go: 26.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2021:
1187 kcal Fat: 30.88g | Prot: 48.40g | Carbs: 125.36g.   Breakfast: Milfina (Aldi) Körözött Csípős, Mixed Salad Greens, Just Veg (Aldi) Chilis szendvicsfeltét Vegetáriánus, Aldi Fehérjében Gazdag, Szeletelt Sütőipari Termék 5% Dióval, BiotechUSA IsoTonic, Biotechusa Zero Coffee. Lunch: Cooked Vegetables, Mayonnaise, Birds Eye Cauliflower Fries. Dinner: Gummy Bears, Vodka, Light Beer , Rose Wine. more...
2362 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.1 kg a Week

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BakosJuci's Weight History


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