Weigh In record (no journal entry) for 30 July 2021
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88.6 kg
Lost so far: 0 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 35.81g | Prot: 34.06g | Carbs: 171.09g.
Breakfast: Starbucks Americano, Pisang, Oatsy Oatmeal Rolled Oats. Lunch: Pisang, Indomie Mi Goreng Jumbo, Telur Rebus. Snacks/Other: Jagung Rebus, Telur Rebus. more...
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Gaining 0.2 kg a Week
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Riris_saga's Weight History
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