Weigh In record (no journal entry) for 30 July 2021
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63.4 kg
Lost so far: 23.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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648 kcal
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Fat: 20.23g | Prot: 26.94g | Carbs: 95.75g.
Breakfast: Пятерочка Груша Сезонная , Сыр, Белый Хлеб, Сахар, Кофе с Молоком. Lunch: Апельсин, Огурец (с Кожурой), Вареное Яйцо. more...
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Gaining 0.7 kg a Week
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lusa.nearonova's Weight History
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