Weigh In record (no journal entry) for 29 July 2021
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65.9 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 17.65g | Prot: 38.33g | Carbs: 197.07g.
Dinner: Acar Mentimun Asam, Tape Singkong, Kacang Panjang Hijau Dimasak (dari Segar), Ubi Jalar (Manis), Alfamart Ikan Pindang, Tempe Rebus, Tumis Kangkung, Nasi Merah. Snacks/Other: Rengginang, Pisang, Kue Nastar, Rengginang, Apel, Salak. more...
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Losing 0.7 kg a Week
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putri2644's Weight History
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