Weigh In record (no journal entry) for 29 July 2021
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93.5 kg
Lost so far: 3 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 50.47g | Prot: 60.77g | Carbs: 112.85g.
Breakfast: Pechuga de Pavo (97% Libre de Grasa, Sabor a Pimienta de Limón, Ahumada), Huevo Revuelto. Lunch: Love Lemon Limonada Menta y Jengibre , Mayonesa, Lider Lomo Vetado, Jumbo Pan Ciabatta Rustico. Dinner: La Vaquita Queso Fresco, Palta Hass, Castaño Hallulla Especial. Snacks/Other: Almendras, Calzones Rotos. more...
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Losing 1.7 kg a Week
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MariaPaz2021's Weight History
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