Weigh In record (no journal entry) for 30 July 2021
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51.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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903 kcal
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Fat: 19.81g | Prot: 53.24g | Carbs: 129.03g.
Breakfast: 芒果, 生菜, 藍莓, 雞胸肉. Dinner: 紫甘藍, 頂好 豬絞肉, 麵包. Snacks/Other: 崇德發 黑麥汁檸檬口味. more...
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Losing 2.1 kg a Week
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featherlightoo's Weight History
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