mimeecindy's Journal, 30 Jul 21

alhamdulillah akhirnya timbangan aku nyampe angka 2 digit bangga banget 😥😥🥰🥰😘😘
99.9 kg Lost so far: 10.7 kg.    Still to go: 34.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2021:
1179 kcal Fat: 25.28g | Prot: 140.54g | Carbs: 95.14g.   Breakfast: Herbalife F3 Personalized Protein Powder, Herbalife F1 Shake Mix Cookies 'N Cream. Lunch: Indofood Bumbu Racik Ayam Goreng, Telur Rebus, Greenfields Skimmed Milk (200ml), Dada Ayam (Kulit tidak Dimakan), Pisang, Melon, Semangka, Selada Kol, Kecambah. Dinner: Greenfields Skimmed Milk (250ml), Herbalife F3 Personalized Protein Powder, Herbalife F1 Shake Mix Dutch Chocolate. Snacks/Other: Telur Rebus, Dada Ayam Rebus (Kulit tidak Dimakan). more...
743 kcal Exercise: Samsung Health - 24 hours. more...
Losing 2.8 kg a Week

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mimeecindy's Weight History


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