Weigh In record (no journal entry) for 29 July 2021
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48.9 kg
Lost so far: 22.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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633 kcal
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Fat: 17.75g | Prot: 22.69g | Carbs: 101.88g.
Breakfast: Mamão, Dukan Panqueca com Farelo de Aveia, Café. Lunch: Brócolis, Isabela Macarrão, Batata-Doce (sem Casca, Cozido, Fervido), Ovo Cozido, Alface. Dinner: Café. Snacks/Other: Ritter Barra de Cereais Sobremesa de Limão, Banana Caturra, Natural Life Pasta de Amendoim Integral. more...
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1189 kcal
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Exercise:
Sleeping - 8 hours, Sitting - 5 hours, Apple Health - 11 hours. more...
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Losing 4.9 kg a Week
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carolinesouza0392's Weight History
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