Weigh In record (no journal entry) for 30 July 2021
|
49.1 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
337 kcal
|
Fat: 16.43g | Prot: 13.15g | Carbs: 33.67g.
Breakfast: grated جبنة موزرلا نباتية, بيضة, اندومي خضار, Fortune توفو صيني مع اوميغا 3. Snacks/Other: Australia's Own Organic ALMOND MILK UNSWEETENED, كويكر رقائق حبوب الشوفان. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|