Weigh In record (no journal entry) for 29 July 2021
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83.8 kg
Lost so far: 15.1 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 32.39g | Prot: 91.40g | Carbs: 110.46g.
Breakfast: Consum Panecillos Tostados Integrales, Dolce Gusto Café con Leche. Lunch: Aceite de Oliva, Gallo Macarrones, biManán Crema Chocolate Intenso, Uvas Pasas (sin Semillas). Dinner: Sandía, Huevo, Tilapia (Pez). more...
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Losing 1.1 kg a Week
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Débora_89's Weight History
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