Weigh In record (no journal entry) for 29 July 2021
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50.7 kg
Lost so far: 3.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1604 kcal
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Fat: 50.54g | Prot: 68.88g | Carbs: 239.97g.
Breakfast: Помидоры, Омлет с Молоком, Творог, Абрикосовые Джемы и Варенья. Lunch: Eco Botanica Зефир, Дыня, Сметана , Манты с Тыквой. Dinner: Помидоры, Картошка Вареная, Абрикосовые Джемы и Варенья, Кефир 2,5%. more...
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steady weight
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Neposedka's Weight History
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