Weigh In record (no journal entry) for 29 July 2021
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63.9 kg
Lost so far: 17.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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320 kcal
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Fat: 8.10g | Prot: 49.87g | Carbs: 8.91g.
Lunch: 2% Fat Milk, Body Fortress Super Advanced 100% Protein Isolate Vanilla, Kirkland Signature Organic Chicken Bone Broth. Dinner: Butter, Kirkland Signature Raw Sea Scallops. more...
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Losing 0.3 kg a Week
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Sporthorse's Weight History
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