Weigh In record (no journal entry) for 29 July 2021
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80.2 kg
Lost so far: 0.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 49.27g | Prot: 97.44g | Carbs: 156.71g.
Breakfast: Banana, Hummus , Sanissimo Tostadas de Maíz Horneadas, Coffee, Lyncott Queso Cottage 4%, Pineapple, Mexican Style Stewed, Seasoned, Ground Beef with Potatoes (Picadillo De Carne De Rez Con Papas). Lunch: Cream of Carrot Soup (Prepared with Milk), Svetia Stevia, Fresh Lemon Juice, Peñafiel Agua Mineral, ART Gelatina, Don Emilio Salsa Macha, Lettuce, Onions (with Salt, Drained, Cooked, Boiled) , Cooked Cactus (Fat Added in Cooking), Frontera Cecina de Res, BSD Foods Galletas de Arroz sin Sal, Alpura Leche Deslactosada. Dinner: Almonds , Yoplait Yoghurt Natural Doble Cero. more...
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Gaining 0.2 kg a Week
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Arturomx's Weight History
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