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Terminando etapa de déficit calorico y por iniciar etapa de volumen 😊
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67.5 kg
Lost so far: 38.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 23.65g | Prot: 78.57g | Carbs: 131.89g.
Breakfast: Tortillas de Maíz, Frijoles Pintos (Semillas Maduras, Enlatados), Jamón de Pavo, Clara de Huevo. Lunch: Tortillas de Maíz, Verduras Salteadas, Papas Salteadas, Carne de Res Molida (95% Magra / 5% de Materia Grasa). more...
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steady weight
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IG elena_fitness_acteam's Weight History
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