Weigh In record (no journal entry) for 29 July 2021
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60.7 kg
Lost so far: 3.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 73.91g | Prot: 77.34g | Carbs: 32.70g.
Lunch: Caldo de chuchu com brócolis, Carne Moída Refogada, Carne de Vaca Assada. Dinner: Sadia Coração de Frango, Queijo Coalho, Churrasquinho. Snacks/Other: Flormel Pé de Moleque, Casas Pedro Leite de Coco em Pó , Abacate, Tacho do Casarão Bananada sem Adição de Açúcares. more...
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Losing 0.1 kg a Week
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Clarissa Brum's Weight History
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