Weigh In record (no journal entry) for 29 July 2021
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69.7 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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393 kcal
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Fat: 19.33g | Prot: 19.51g | Carbs: 36.84g.
Breakfast: Florida 7 Jugo de Durazno, Huevo Frito, Longaniza. Snacks/Other: Alpura Leche Light, Tuna. more...
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Losing 3.5 kg a Week
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Adrisele's Weight History
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