Weigh In record (no journal entry) for 29 July 2021
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64.8 kg
Lost so far: 8.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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694 kcal
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Fat: 22.73g | Prot: 18.73g | Carbs: 111.21g.
Breakfast: Roshen Esmeralda, Ласковое Лето Йогурт Абрикос, Банан. Snacks/Other: Сыр Тильзитер, Яблоко. more...
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Losing 0.4 kg a Week
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Lelya_ii's Weight History
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