Weigh In record (no journal entry) for 29 July 2021
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105.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 67.73g | Prot: 64.15g | Carbs: 77.99g.
Breakfast: Danone Йогурт с Черникой. Lunch: Хлебный Дом Хлеб Бородинский в Нарезке, Maggi Суп Гороховый. Dinner: Мясновъ Перец Фаршированный. Snacks/Other: Простоквашино Кефир 3,2%, Сливы, Персики. more...
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Losing 0.6 kg a Week
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