Weigh In record (no journal entry) for 29 July 2021
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74.3 kg
Lost so far: 6.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1557 kcal
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Fat: 59.18g | Prot: 68.38g | Carbs: 183.92g.
Breakfast: Kaneel, Kanzi Appels, Campina Magere Milde Kwark Naturel, Pickwick Kaneel Thee. Lunch: Stroopwafel, LU Cracotte, Jumbo Komkommer Salade, Jumbo Waldkorn Volkoren, Unox Stevige Tomatensoep. Dinner: Coca-Cola Coca-Cola Zero, Spaghetti Bolognese. more...
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Gaining 3.5 kg a Week
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DaniellevD83's Weight History
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