Weigh In record (no journal entry) for 29 July 2021
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69.9 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 37.05g | Prot: 51.70g | Carbs: 125.53g.
Breakfast: Quaker Avena Instantánea, Bollos, Zuko Jugo Light, Café con Leche Descremada. Lunch: Churrasco, Tostones. Snacks/Other: Colun Yogurt . more...
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Losing 3.2 kg a Week
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josevazquez camacho's Weight History
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