Weigh In record (no journal entry) for 29 July 2021
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55.9 kg
Lost so far: 7.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 54.30g | Prot: 81.17g | Carbs: 108.82g.
Breakfast: Ehrmann Budino alla Vaniglia. Lunch: Magnum Purgatorio, Taccole, Planeta Olio Extravergine D’Oliva , Aia Petto di Pollo Cotto al Forno. Dinner: Taccole, Garden Gourmet Polpette con Verdure. Snacks/Other: Mulino Bianco Cioccofrolle, Fitporn Burro di Arachidi, Coop Pane 8 Cereali. more...
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Losing 0.1 kg a Week
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Abfaty85's Weight History
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