Weigh In record (no journal entry) for 29 July 2021
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96.2 kg
Lost so far: 9.1 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 37.93g | Prot: 41.62g | Carbs: 139.59g.
Breakfast: Ceratti Presunto Cru Espanhol, Hemmer Maionese Tradicional, Visconti Torrada Integral. Lunch: Macarrão a Bolonhesa. Dinner: Vigor Margarina, Maguary Água de Coco Puro Coco, Tangerinas, Milho. Snacks/Other: 3 Corações Cápsula Cappuccino Avelã, Garoto Baton Ao Leite. more...
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Gaining 1.7 kg a Week
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santos.isabely's Weight History
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