Weigh In record (no journal entry) for 29 July 2021
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87.3 kg
Lost so far: 4.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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903 kcal
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Fat: 34.97g | Prot: 87.10g | Carbs: 58.03g.
Breakfast: Fried Egg without Fat, Cucumber. Lunch: Gut & Günstig Brokkoli, Chicken Feet (Boiled) , Rice with Milk. Dinner: Saupiquet Thunfisch-Filets Naturale, Apple. more...
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Gaining 4.9 kg a Week
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anuka.svanidzee@icloud's Weight History
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