Weigh In record (no journal entry) for 25 February 2014
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66.2 kg
Lost so far: 13.2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2014:
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1092 kcal
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Fat: 48.67g | Prot: 94.27g | Carbs: 70.51g.
Breakfast: Cappuccino, Grace Hot Pepper Sauce, Ideal Protein Chicken Flavored Patty Mix. Lunch: Vegetable Soup (Home Recipe), Cappuccino. Dinner: Green Tea, Bragg Healthy Organic Vinaigrette, Mann's Sunny Shores Broccolini, Pork Chops (Top Loin, Boneless), Hummus, Dry or Hard Salami. Snacks/Other: Ricola Cough Drop, Ideal Protein Chocolate Drink Mix, Ideal Protein Chocolate Soy Puffs. more...
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Losing 0.3 kg a Week
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haydenluca's Weight History
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