Weigh In record (no journal entry) for 29 July 2021
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68 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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571 kcal
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Fat: 28.96g | Prot: 50.08g | Carbs: 27.76g.
Breakfast: От Палыча Торт Ореховый, Мяссури Вяленое Мясо Ломтики Говядины. more...
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Gaining 0.2 kg a Week
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