Weigh In record (no journal entry) for 29 July 2021
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62.4 kg
Lost so far: 2.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 51.08g | Prot: 27.80g | Carbs: 176.90g.
Breakfast: Moreno Cappuccino Schoko, Maribel Himbeermarmelade, Grafschafter Roggenbrötchen. Lunch: Barilla Penne All' Arrabbiata. Dinner: Gut & Günstig Gurkensticks Süß-Würzig, Thermomix Grüne Bohnen-Kartoffel-Eintopf. Snacks/Other: Merci Merci Finest Selection. more...
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Gaining 2.1 kg a Week
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ckberlin's Weight History
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