Weigh In record (no journal entry) for 29 July 2021
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95.2 kg
Lost so far: 6.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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303 kcal
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Fat: 6.61g | Prot: 4.46g | Carbs: 55.01g.
Breakfast: Butter, Wasa Roggen Dünn, Marmelade, Kaffee. more...
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Losing 0.7 kg a Week
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