Weigh In record (no journal entry) for 27 July 2021
|
99.3 kg
Lost so far: 9.7 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
|
|
1247 kcal
|
Fat: 49.12g | Prot: 57.44g | Carbs: 143.86g.
Breakfast: Cocktailtomaten, Dinkelbrot, Arla Kaergarden Gesalzen, Gekochtes Ei, Oceansea Lachsforelle. Lunch: Chicken Döner. Snacks/Other: Haferflocken (Gekocht), Confiserie Firenze Mini Kuchen Zitrone, Crownfield Müsli Schokolade ohne Zuckerzusatz. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Stardust1970's Weight History
|